• Many of us, especially Indians, have apprehension about this. There are lots of myths about the same.
  • Research by many universities in world has proved that food frozen using correct scientific method is equally healthy and safe as fresh food and doesn’t have any nutrition value loss.
  • In fact, freezing food by processes like IQF, blast freezing preserves the nutrition value, texture and even aroma of the food as it is, provided there are no additives / preservatives added whilefreezing.